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2020 American Birkebeiner

At the end of the 2018 season after being on the wrong side of the cusp of making the Olympic team, Erika Flowers made a transition in her ski career. She left her Stratton Mountain School T2 training group and returned home to Bozeman, MT where she began a role as the Associate Director at Profitable Ideas Exchange. However, Flowers did not hang up her skis — it was not retirement, just a transition and...

A Norwegian in Hayward: Niklas Dyrhaug Wins The American Birkie (With Audio Interview)

Several inches of new snow five days out, a cold-snap that sent temperatures in Hayward plummeting to -24 degrees Fahrenheit two nights before the race, and a bluebird day with temperatures in the high teens at the start, climbing to mid-30s in the early afternoon. Firm tracks, perfect groom, and fast snow. You could not have asked for a more perfect day to showcase the trails linking Cable to Hayward, WI at the 2020 American...

Dyrhaug Outlasts Pack in Sub-2-Hour Birkie; Yeaton Shatters Women’s Record

Several course records were shattered on Saturday in a largely faster-than-ever 46th annual American Birkebeiner, with temperatures steadily rising from the 20s at the start into the 30s by the finish of the point to point race from Cable to Hayward, Wisconsin. Eight men broke the two-hour mark in the Birkie’s 50-kilometer skate race, half of which are American, and an Australian national team member who trains in the U.S. broke the women’s race record...

Transitions, Training, and Birkie Preparation: A Q&A with Riitta-Liisa Roponen

To view Riitta-Liisa Roponen’s complete FIS profile requires a lot of scrolling and selecting “show more.” The 41-year-old raced her first World Cup in Munio, Finland on November 28th, 1998. More than 20 years later, she raced her final World Cup event, helping the Finnish relay team to 3rd in Ulricehamn, Sweden on January 27th, 2019.  She went on to race at the World Ski Championships in Seefeld, Austria, placing 22nd in the 30-kilometer mass start...

Juggling Work, Life, and Training for the Birkie: A How-To Guide

At some point in the past seven months you signed up for the American Birkebeiner.  Maybe you’ve done it before, maybe you haven’t. Either way, you’re now committed to skiing the American Birkebeiner, excited to experience “Birkie Fever,” whether for the first time or the 20th time.  No matter your level of skiing or your goals for the Birkie, tackling a 50-kilometer ski race is no small feat.  Realistically, for many people who participate, training...