HomeTag Birkie studies

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Part I of this interview discussed findings about general health and exercise habits of American Birkebeiner participants compared to the general public. You can catch up on that piece here. When the Birkie Health Study launched in 2014, the role of social support in forming and keeping healthy habits was a big a question for researchers – and their high-profile supporters. “Why people choose to get out in the first place, and what keeps them...