Two weeks ago, Richard Lemoine learned that he would not be reelected for a second term as president of CCC's Board of Directors, should he run again. He resigned and an acting chair and former president is filling the void until CCC's Annual General Meeting, an open board meeting, this weekend.
This week's, Colin Foley of the Callaghan Valley Training Centre details one of his favorite intensity workouts, which felt like a sprint qualifier: max aerobic speed at 15-second intervals. "It’s something that we’ve done a few times and I really hope we do more in the future," he writes.
Most people do zero maintenance on their roller skis. This is all right most of the time but there are a few things that should be checked for safety.
This is the fourth and final preview in a quick-and-dirty series about Canadian national-training centres. We asked coaches to send their 2012/2013 rosters and tell us what’s new for the coming season. Teams were presented in no particular order. Team: Callaghan Valley Training Centre (roster and five junior males, this team doesn’t have a single woman, and Manhard explained why. “With one coach for a centre, it was very difficult balancing the boys training and social...