classic rollerski intervals

Wednesday Workout: Live High, Train Low in (Smoky) Sunny California

This Wednesday Workout came to us just over a week ago from Gus Johnson, nordic program director and head coach at theĀ Auburn Ski Club Training CenterĀ (ASC-TC) on Donner Summit in California. Have a workout of your own (or one of your club’s) that you’d like to share? Send submissions to info@fasterskier.com with the subject line “Wednesday Workout”. *** August proved to be smoke season in California for the Auburn Ski Club Training Center athletes, but...