FasterSkier

climbing

Wednesday Workout: Backyard Climbing Endurance and How to Make Your Own Wall

Gabby NaranjaJune 22, 2016

The call to climb can be strong, especially if the place to climb is located in your backyard. This week, we caught up with avid rock climber Jason Brenden for a Wednesday Workout that involves traversing the holds and building strength, all on a homemade wall. "I just didn't want to pay for a gym membership," he explained.

Training Workouts

Wednesday Workout: L4 Uphill Rollerski Intervals with Mary Rose

BrainspiralSeptember 23, 2015

Want to fine tune your V1, skate climbing, or the amount your legs can tolerate in a given ski workout? This year's Climb to the Castle champion Mary Rose has the workout for you: a Level 4 uphill rollerski interval session she did while training at low altitudes on the East Coast.

General Technique Training Workouts

Wednesday Workout: Fast, Uphill V2

François Léger DionneDecember 24, 2014

There's snow in Quebec, and FS contributor François Léger Dionne gives us a great way to burn off the holiday treats and work on skate technique with the following workout, which he recently did at the Far Hills Ski Center in Val-David, Quebec.