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Gabby Armstrong

Wednesday Workout: Aqua Jogging and Plyos NoCo Combo

Following the Women’s Ski Jumping USA national team. In order to train for nordic combined, Armstrong jumps during her scheduled practice times and joins the NYSEF cross-country skiers whenever she can. One workout she likes when she’s not with the NYSEF nordic team is aqua jogging with her sister and cousin, an endurance athlete who also holds the unofficial aqua jogging record at Stanford University. “She really knows what she’s doing,” Armstrong said of her cousin with a laugh....

Another Sport for Geraghty-Moats: Women’s NoCo Hits Continental Cup

For Tara Geraghty-Moats, nothing compares to the sense of weightlessness she feels and the way spectators appear to sink into the ground when she soars off a ski jump — except maybe the feeling of pushing her physical limits during a cross-country ski race. The two sports have been a part of the 24-year-old New England native’s life since her grammar-school days — she picked up both at the age of 9 and in both, she excelled. By the time she...