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Nordic Nation: Moms Matter Now with Holly Brooks and Calisa Kastning

  In this episode, we discuss the topic of maternal mental health with Holly Brooks and Calisa Kastning. On Mother’s Day, the partners announced the launch of their passion project, Moms Matter Now with the aim of supporting and empowering women as they transition into motherhood.  For those unfamiliar with these names, Brooks is a two-time Olympian and U.S. Ski Team alumna who became a licensed professional counselor after retiring from professional skiing in 2016....

Nordic Nation: Holly Brooks on Mental Health During the Covid-19 Pandemic

We’ve all heard the phrase: “These are unprecedented times.” And it is true. What the world is facing during the Covid-19 pandemic is something that none of us have experienced before. We are all feeling it.  Uncertainty is ubiquitous and caused by a myriad of factors. We may be concerned about the health of ourselves and our families, or about the financial impacts of our country coming to a halt. We might be attempting to...

First Tracks as a New Parent: Holly Brooks [Part 2]

The “First Tracks” series highlights the pregnancy, postpartum, and parenting experiences of noteworthy athletes in cross-country skiing in various stages of their professional careers. The sharing of these experiences can benefit athletes in any stage of their career, whether they are an elite or recreational skier, by demonstrating that it is very possible to return to skiing, competition, and an active lifestyle with a growing family. The series will include the physical challenges of being...