Ask A Sports Psychologist: Making The Bigtime
BrainspiralNovember 14, 2013
In the second half of our "ask a psychologist" segment, we talk to Dartmouth sports psychologist Dr. Mark Hiatt about the pressure and stress that comes with qualifying for big races, and what happens once you do. Hiatt expands on suggestions for how to manage expectations, relax, and get in a positive and productive mindset.