HomeTag meditation

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Swiss-Canadian skier Heidi Widmer found herself on a tough stretch of road, she recently wrote on her blog. The road in question was a huge hill outside of Torsby, Sweden. To get up it four times, she “embraced the grind”. “The moments where I feel like I juiced the most potential, are the ones where my thoughts and actions were dedicated to executing the task at hand,” the 26-year-old Banff native wrote. One of the...