The workout this week comes from the head coach of the rising Bowdoin Ski Team, Nate Alsobrook. While it can certainly be beneficial to train at altitude or in the mountains, Alsobrook shows that the unexpected beaches of the Maine Coast can be equally well suited for preparation. This workout highlights looking outside the box to take advantage of the terrain you have access to. In our program, we are always looking for creative ways...
Building on one of its most successful seasons yet, the Bowdoin College nordic ski team, out of Brunswick, Maine, recently jumped back into training under the guidance of head coach Nathan Alsobrook. Last winter, three skiers qualified for NCAA Skiing Championships, one alumna qualified for the U.S. Olympic team (Kaitlynn Miller, class of 2014), and one visually impaired skier Maine State Championship, for example … so we’re really excited to go after that this year. We’ve come close...