Building on one of its most successful seasons yet, the Bowdoin College nordic ski team, out of Brunswick, Maine, recently jumped back into training under the guidance of head coach Nathan Alsobrook. Last winter, three skiers qualified for NCAA Skiing Championships, one alumna qualified for the U.S. Olympic team (Kaitlynn Miller, class of 2014), and one visually impaired skier Maine State Championship, for example … so we’re really excited to go after that this year. We’ve come close...
(Press release) NENSA is pleased to announce Nathan Alsobrook of Bowdoin College as the 2018 Coach of the Year. Last winter Alsobrook led the Bowdoin Polar Bears to one of their most successful Carnival seasons – where every weekend either the male or female team placed in the top-six. On individual Carnival days the women’s team placed fourth, four times and the men’s team pulled down two fifth place finishes. These excellent results qualified three...
While "a high VO2max is never a disadvantage -- ever!” Dr. Dan Heil of Montana State University explains that honing in on upper-body strength may be the way to go. "If [an athlete is] interested in being able to track their training progress, maybe all they need to be able to track is changes in upper-body power."