Wednesday Workout: Throwback ‘Responding to the Unexpected’ with Caitlin (Compton) Gregg

In this revived Pro Workout, Caitlin Gregg (formerly Caitlin Compton) explains how to deal with challenging and unexpected circumstances, especially before race day. “You need to have the ability to be flexible and to understand that there are some things you can’t control,” she said back in 2010. “But there are tons of options. The beauty of cross-country skiing is that we do lots of cross-training in the offseason.”