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Seinfeld

In an effort to showcase the North Americans competing at this week’s International Ski Federation (FIS) 2017 USANA Nordic Junior World Championships and U23 Cross Country World Championships at Soldier Hollow in Midway, Utah, we asked those qualifying athletes several questions about themselves — actually, we had them fill in the blanks. Here we have 18-year-old Hannah Halvorsen, of the Sugar Bowl Academy and U.S. Ski Team D-team, who’s representing the U.S. at her first...

Wednesday Workout: The ‘Death Blow’ with Chad Salmela

St. Scholastica Head Coach Chad Salmela shares his timeless and Seinfeld-inspired “Death Blow” workout. "What I love about this workout is the raw intensity and guts required while doing it," he writes. "... [It's] primarily for athletes who have raced a bunch but still haven’t seemed to reach into their anaerobic bag of tricks fully."