Do you know what a Growth Mindset is? How would you rate your growth mindset? Do you use it in all the areas in which you’re trying to grow? The more I coach, the more I think that a lot of our problems as athletes and humans begins with how much we believe we can change, and whether or not we believe we have power over those changes. The belief that you can change is...
As FasterSkier staff stroll into an upcoming weekend with no cross-country World Cups, it’s time to scramble and score some holiday gifts for friends and loved ones. Christmas is around the corner. It’s never too late for Hanukkah (Hanukkah ended on December 10). In this third book idea for the gift-giving season, Harald Zimmer, German-based FS contributor, highlights Andre Agassi’s gem. *** 2018 Gift Guide – Open: An Autobiography The autobiography of a star tennis...
Cross Country Canada has reset. In this nascent Olympic cycle, there’s been an CCC hired Nic Lemyre as a high performance and development advisor. (Former high performance director Tom Holland recently retired.) For the past 21 years, Lemyre has resided and worked in Norway, most recently as a professor of sport psychology at the Norwegian School of Sport Sciences (NIH) in Oslo. He also currently serves as the head of the department of coaching...
Athletes at all levels of the competition spectrum constantly seek the missing piece of their performance puzzle. For many years now, sport psychology has played an increasing role in solving that puzzle. From the World Cup to the junior ranks, FasterSkier explores how some skiers and coaches make use of sport psychology.