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Sports and Nutrition

Trick or Treat! ‘Tis the season of hyperglycemia.  Before balking at the amount of candy that may be lingering in your house over the next few weeks, it might be worth considering mixing it into your stash of bars and gels to be consumed during a long ride, run, or ski. After all, your body relies primarily on carbohydrates for energy during exercise and candy is loaded with simple sugars.  Favorites of the FasterSkier team...

(Press release) ANCHORAGE, Alaska — The President’s Council on Fitness, Sports & Nutrition (PCFSN) has selected Skiku/NANANordic to receive a 2015 PCFSN Community Leadership Award.  The award is given annually to individuals or organizations who improve the lives of others within their community by providing or enhancing opportunities to engage in sports, physical activities, fitness or nutrition-related programs. Skiku/NANANordic’s vision is healthy and active families traveling together on skis while enjoying Alaska’s vast and beautiful...