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Pro Workout: Gym Time with Andy Newell

Alex KochonDecember 31, 2011

Once again, we’re shaking up the Pro Workout series by giving busy skiers a chance to add some simple weight training (simple in principle, harder in practice) to their fitness regimens. This is the second “quick” workout in a series about gym exercises. We started with Canadian Senior World Cup team member

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Working Out with Perianne Jones

Alex KochonAugust 24, 20111

Note: This is the first of a new series about working out with high-performance athletes. The idea is to shed light on the daily routine of someone dedicated to training and share a regular Joe’s story of trying to keep up. ALMONTE, Ontario — Upon my early arrival in Almonte, I decided to explore the hometown of Canadian Cross Country Ski Team member Perianne Jones. A few lefthand turns and I had completed the grand...