There’s snow in Quebec, and FS contributor François Léger Dionne gives us a great way to burn off the holiday treats and work on skate technique with the following workout, which he recently did at the Far Hills Ski Center in Val-David, Quebec.
The USST was ready to make some big moves Sunday when five of its athletes had strong qualification in the 1.4 k freestyle sprint in Davos, Switzerland. However, with four of five athletes crashing, the American squad was left wanting more. Kikkan Randall led the day in 9th, making her first semifinal appearance of the year. “It was a weird start to the season so I’m glad to be feeling like I am coming back,” she said of the day.
There was no shortage of action in the men’s 1.3-kilometer freestyle sprint on Sunday as 24-year-old Federico Pellegrino fought his way to his first-ever World Cup win and Italy’s first victory of the season. “I hope it’s a good omen,” he said after the race. “I hope it is the first in a long series of triumphs.”
In the Spotlight, Crawford Pulls Off Seventh in Pokljuka Pursuit; Domracheva Comes Out Strong (Updated)
Darya Domracheva was the big winner on Saturday in the IBU World Cup 10 k pursuit, but there were some personal victories Canadians Rosanna Crawford and Megan Heinicke achieved throughout the race as well. For one, Crawford clawed her way back into seventh after two early misses, and Heinicke went from 41st to 14th as one of two women to clean.
Anders Gløersen had planned to sit out Saturday’s World Cup 15-kilometer freestyle interval start in Davos, Switzerland in order to rest for Sunday’s sprint. However, as fate would have it, several teammates came down with illness and Gløerson was placed on the start list. It turns out fate was in the Norwegian’s favor, as he earned his first World Cup distance victory in convincing fashion.