TrainingNational Junior Team Training

FasterSkier FasterSkierNovember 3, 2003

Continue to read if you are curious to see how the Norwegian junior National Team is training.

The team’s new coach, Jon Arne Schjetne is dividing the year into seven different blocks. Each such block or period is focusing on certain things that get high priority in this period. This can be: especially long workouts, easy training, strength, speed or capacity (max VO2).


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