TrainingSuccessful FasterSkier December On-Snow Camp

FasterSkierDecember 22, 2004

The December 9-12 on-snow camp had it all: interval
training, speed, strength, physiology and training talk by famous
professor of physiology, wax clinic, training planning talk, lactate
testing, a 10-kilometer race, video analyzes and best of all – Great
Skiing! All but one ski session were held at the Olympic trails at
Soldier Hollow.

Some comments we got after the clinic:
– I need to go home, rest and absorb all this.
– This changes everything I have done for training the last 10-years. I'm ready for this new approach.
– I can't wait to race!
– It was great to have a wax clinic that covered both kick and glide waxing, focused on basic and elite level waxing and not on selling wax. All in 1 hour! Best one yet.
– Had more fun and learned a lot more than I could imagine. Sign me up for the June camp.

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