CampsTrainingNorwegian Women’s Team May Camp: Sprint Rollerski Race And Intervals On Go-Cart Track

FasterSkier FasterSkierMay 12, 2005

Source: Langrenn.com — Translated by Torbjorn Karlsen

The Norwegian women’s team has their first camp for the season in Mysen on May 11-13. On the agenda is goal setting, planning, a sprint rollerski race and an interval session at what might become Norway’s first ever Formula-1 racetrack.

The meetings at the camp are important for the Olympic season.

– We might adjust the training as we go along, but are now laying out rules and goals, says the coach Svein Tore Samdal.

– The training for the 2006 season will roughly be done as last season. No big changes, but some adjustments. The peak is geared 100% towards the Olympics. This might involve that most of the skiers has a cynical prioritizing of the World Cup this season. It might be that we skip certain races in order to secure training periods toward the Olympics, adds Samdal

The camp agenda:
May 11
AM – travel
PM – Easy distance run and team meeting

May 12
08.15 – 9.30 — Meeting
09.45 – 11.30 — Classic rollerski including speed
12.45 – 14.30 — Optional climbing tower, rafting or off
18.00 – Public sprint rollerski race downtown with prolog and heats. Local talents are invited.

May 13.
09.00 – Rollerski freestyle at the town’s go-cart track, which soon might become Norway’s first ever Formula-1 racetrack. Lap times will be recorded and used to evaluate the current shape of each skier. The athletes will get a chance to try the track in go-carts afterwards.

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