Today is the final day of the 08-09 season. Monday, April 27th we start training for the 2010 season!
Number of races: 35
Kilometers raced: 317
Pairs of skis raced: 8
Workouts Skate skiing: 89
Workouts Classic skiing: 102
Number of times I went for a run: 185
Hours spent doing activity defined as “other”: 72
Times I went rollerskiing: 63
Countries visisted: 5
Number of entries in my morning HR chart: 0
Percentage of my training that was ski-specific: 60%
Everything we did last season is now officially base for next year. It’s time to build the next level of fitness, take our technique and improve it, and train with a purpose once again.
You can always check out last year’s recap too.