UncategorizedKershaw’s Korner: Two tough weeks done…

FasterSkier FasterSkierJune 13, 2009

It’s been a big two weeks of training now, and as I come to the end of it I can surely feel the 48 hrs completed to my core. That was always the plan though, and because of that June has been slightly tougher than in previous years. Tougher hour-wise, and although we’ve started with intensity as well, it’s predominantly been level 3 type efforts with the odd level 4 or race effort to keep us honest.

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