pobject width=”320″ height=”266″ class=”BLOG_video_class” id=”BLOG_video-98c286f72882cb00″ classid=”clsid:D27CDB6E-AE6D-11cf-96B8-444553540000″ codebase=”http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0″param name=”movie” value=”http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAAOF-u9WtopylwZ9XHAqIS4QS3QRGyLPXbAd80coyzJ9uvv5vPJWGL3gRa621Z_i_mgeX1rqjkqQJe8HexswrxiVhAxpSdGhS3B5IdeyfXie9qncMZdPsRmILfcjY1avSHyxrMcw2X9Rj7Lsc2wOvCieIvkRyEHBKb2pB5cpdxQ_MoTQbSJkpTpu5E5GEB2NFlQ-ytF_SKk06tn_v0vt7boiE_gQqeWDrlvORHvgsSnYw%26sigh%3DYjMEeRQb-EarpWODfXMZ_QSyRxw%26begin%3D0%26len%3D86400000%26docid%3D0amp;nogvlm=1amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D98c286f72882cb00%26offsetms%3D5000%26itag%3Dw320%26sigh%3DNyejaz8OgbA-Gc1On4oyu1TZEOQamp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den”param name=”bgcolor” value=”#FFFFFF”embed width=”320″ height=”266″ src=”http://www.blogger.com/img/videoplayer.swf?videoUrl=http%3A%2F%2Fvp.video.google.com%2Fvideodownload%3Fversion%3D0%26secureurl%3DqAAAAOF-u9WtopylwZ9XHAqIS4QS3QRGyLPXbAd80coyzJ9uvv5vPJWGL3gRa621Z_i_mgeX1rqjkqQJe8HexswrxiVhAxpSdGhS3B5IdeyfXie9qncMZdPsRmILfcjY1avSHyxrMcw2X9Rj7Lsc2wOvCieIvkRyEHBKb2pB5cpdxQ_MoTQbSJkpTpu5E5GEB2NFlQ-ytF_SKk06tn_v0vt7boiE_gQqeWDrlvORHvgsSnYw%26sigh%3DYjMEeRQb-EarpWODfXMZ_QSyRxw%26begin%3D0%26len%3D86400000%26docid%3D0amp;nogvlm=1amp;thumbnailUrl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D98c286f72882cb00%26offsetms%3D5000%26itag%3Dw320%26sigh%3DNyejaz8OgbA-Gc1On4oyu1TZEOQamp;messagesUrl=video.google.com%2FFlashUiStrings.xlb%3Fframe%3Dflashstrings%26hl%3Den” type=”application/x-shockwave-flash”/embed/object/ppspan style=”color:#000099;”The US women’s teams during a race pace interval session in Keene, NY during our training camp together./span One of the Lake Placid coaches and the Development team coach, James, took video all through out this training session. He then e-mails short clips to each athlete and coach for us to get a second look at technique during a hard intensity workout./pdiv class=”blogger-post-footer”img width=’1′ height=’1′ src=’https://blogger.googleusercontent.com/tracker/1362992899157556571-8729313785596265253?l=comeskiwithme.blogspot.com’ alt=” //div
