XCFeedsSkate test at BMD

Avatar Sverre CaldwellSeptember 3, 2009

a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/SqBDr0cFTcI/AAAAAAAAA38/_vKiOPdcpQc/s1600-h/100_4409.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/SqBDr0cFTcI/AAAAAAAAA38/_vKiOPdcpQc/s400/100_4409.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5377372375170239938″ //abr /Here is the group sans Cambria (hurt foot), Ash (Australia) and Isabel ( USST camp).br /We did our skate test today. It was another perfect day, warm ( 70’s), sunny and calm. We had many PR’s and a lot of happy kids!br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/SqBDRfghUfI/AAAAAAAAA30/DT6ArpMFcZk/s1600-h/100_4346.JPG”img style=”float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/SqBDRfghUfI/AAAAAAAAA30/DT6ArpMFcZk/s320/100_4346.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5377371922875109874″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/SqBC6uD29LI/AAAAAAAAA3s/KLYUSZat8yI/s1600-h/100_4353.JPG”img style=”float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/SqBC6uD29LI/AAAAAAAAA3s/KLYUSZat8yI/s320/100_4353.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5377371531644433586″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/SqBChFp6PRI/AAAAAAAAA3k/RMXy_2KTymE/s1600-h/100_4358.JPG”img style=”float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/SqBChFp6PRI/AAAAAAAAA3k/RMXy_2KTymE/s320/100_4358.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5377371091301448978″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/SqBCI6NtYUI/AAAAAAAAA3c/2rMcGxtCol8/s1600-h/100_4347.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/SqBCI6NtYUI/AAAAAAAAA3c/2rMcGxtCol8/s320/100_4347.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5377370675913515330″ //abr /Bridger looks as if he is gearing up to psych out the competition (in reality, he misplaced his helmet so Matt made him wear his time trial helmet).br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/SqBBfRipiWI/AAAAAAAAA3U/A3_-catoi9U/s1600-h/100_4370.JPG”img style=”float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 306px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/SqBBfRipiWI/AAAAAAAAA3U/A3_-catoi9U/s320/100_4370.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5377369960620853602″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/SqBBQwvr0OI/AAAAAAAAA3M/cZTFigC4850/s1600-h/100_4375.JPG”img style=”float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/SqBBQwvr0OI/AAAAAAAAA3M/cZTFigC4850/s320/100_4375.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5377369711298990306″ //abr /After a good warm up and a little technique, the kids got after the 1 km uphill test. We started them at 15 second intervals and they hammered on each other. Here are the times: Bridger 2:34, Skyler 2:35, Cobby 2:57, Austin 3:02, Mac 3:21, Walker 3:23, Heather 3:26, Rachel 3:27, Gage 3:30, Tyler 3:30, Issy P 3:31, Hallie 3:39, Brooke 4:09. I believe all but 1 had PR’s. Congratulations!br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/SqBA3a06jKI/AAAAAAAAA3E/6IZUQZbrXPs/s1600-h/100_4376.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/SqBA3a06jKI/AAAAAAAAA3E/6IZUQZbrXPs/s400/100_4376.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5377369275918617762″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/SqBAaCJovRI/AAAAAAAAA28/0kO2dt3-Ea8/s1600-h/100_4383.JPG”img style=”float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/SqBAaCJovRI/AAAAAAAAA28/0kO2dt3-Ea8/s320/100_4383.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5377368771078438162″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/SqA_3tpSmuI/AAAAAAAAA20/CSJXvHb-a1s/s1600-h/100_4387.JPG”img style=”float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 202px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/SqA_3tpSmuI/AAAAAAAAA20/CSJXvHb-a1s/s320/100_4387.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5377368181458508514″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/SqA_VdVIK9I/AAAAAAAAA2s/mCcNjPdmLWI/s1600-h/100_4398.JPG”img style=”float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 245px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/SqA_VdVIK9I/AAAAAAAAA2s/mCcNjPdmLWI/s320/100_4398.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5377367592963419090″ //abr /After the time trial, we did some leg speeds and a nice warm down, did a funny pose and ate our Power Bars.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/SqA_AIXvg_I/AAAAAAAAA2k/kBCZl3Pvx3s/s1600-h/100_4401.JPG”img style=”float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/SqA_AIXvg_I/AAAAAAAAA2k/kBCZl3Pvx3s/s320/100_4401.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5377367226559988722″ //abr /Tomorrow we will run, work on our trails and do our strength test.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/SqA-cy4HiSI/AAAAAAAAA2c/d_kungoDGRQ/s1600-h/100_4410.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 200px; height: 150px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/SqA-cy4HiSI/AAAAAAAAA2c/d_kungoDGRQ/s200/100_4410.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5377366619494779170″ //abr /click on the picture to enlarge it.div class=”blogger-post-footer”img width=’1′ height=’1′ src=’https://blogger.googleusercontent.com/tracker/4680416899705879324-6702597140714271087?l=smsxc.blogspot.com’//div

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