XCFeedsSure Signs of Fall…

FasterSkier FasterSkierOctober 25, 2009

Yes, it is hard to believe that October is already coming to a close… snow is in the forecast and day light savings ends next week! While these are sure sings of fall, the close of the cross-country season, the annual fall Idaho Nordic Clinic and hiking in snow-covered Sawtooth Mountains are as well.br /br /The Community School Cross-Country running season came to an end this past week with Districts. Unfortunately, several of the runners were struck with sickness and were not able to run or run to their full potential. Despite our low attendance, we had some great performances from Torin Tucker and Morgan Atikinson, both of whom qualified for state! Congratulations to both of them!br /br /div style=”text-align: center;”a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_bfd1dFDmRWA/SuUXkWN3HkI/AAAAAAAAAeo/qMZkuos-4Pc/s1600-h/nic+001.jpg”img style=”margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;” src=”http://4.bp.blogspot.com/_bfd1dFDmRWA/SuUXkWN3HkI/AAAAAAAAAeo/qMZkuos-4Pc/s320/nic+001.jpg” alt=”” id=”BLOGGER_PHOTO_ID_5396745641679855170″ border=”0″ //aspan style=”font-style: italic;”Katie, running her heart out!br //span/divbr /Last week, Colin and I had the opportunity to coach a dry-land clinic for the Idaho Nordic Ski Club, based out of Boise, Idaho. Two sessions focusing on technique were offered, one for double pole and the other for skate. Once technique was reviewed and improved, we put it into practice with some speeds and sprint relays. It is always fun to help the Idaho Nordic crew and witness the vast improvements they make. Good job team!br /br /div style=”text-align: center;”a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_bfd1dFDmRWA/SuUXCYD6lkI/AAAAAAAAAeQ/XZapglHMUhU/s1600-h/nic+004.jpg”img style=”margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;” src=”http://3.bp.blogspot.com/_bfd1dFDmRWA/SuUXCYD6lkI/AAAAAAAAAeQ/XZapglHMUhU/s320/nic+004.jpg” alt=”” id=”BLOGGER_PHOTO_ID_5396745058059458114″ border=”0″ //aspan style=”font-style: italic;”An attentive group of Idaho Nordic skiers/spanbr //divbr /div style=”text-align: center;”a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_bfd1dFDmRWA/SuUXCrDY1yI/AAAAAAAAAeY/3XsW32E1UVA/s1600-h/nic+002.jpg”img style=”margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;” src=”http://2.bp.blogspot.com/_bfd1dFDmRWA/SuUXCrDY1yI/AAAAAAAAAeY/3XsW32E1UVA/s320/nic+002.jpg” alt=”” id=”BLOGGER_PHOTO_ID_5396745063157520162″ border=”0″ //aspan style=”font-style: italic;”Tristen, demonstrating some good double-pole technique/spanbr //divbr /div style=”text-align: center;”a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_bfd1dFDmRWA/SuUXC5ILPcI/AAAAAAAAAeg/WczsyuIv09g/s1600-h/nic+003.jpg”img style=”margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;” src=”http://2.bp.blogspot.com/_bfd1dFDmRWA/SuUXC5ILPcI/AAAAAAAAAeg/WczsyuIv09g/s320/nic+003.jpg” alt=”” id=”BLOGGER_PHOTO_ID_5396745066935696834″ border=”0″ //aspan style=”font-style: italic;”A close finish for the Pitt brothersbr //span/divbr /Today, I went for a wonderful over-distance run/hike in the Sawtooth Mountains! My lack of playing in the mountains this summer made me appreciate what I missed out on. The mountain tops are covered in snow!br /br /div style=”text-align: center;”a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_bfd1dFDmRWA/SuUV-zkoTEI/AAAAAAAAAeI/WMTv8S7OjvU/s1600-h/nic+005.jpg”img style=”margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 240px; height: 320px;” src=”http://3.bp.blogspot.com/_bfd1dFDmRWA/SuUV-zkoTEI/AAAAAAAAAeI/WMTv8S7OjvU/s320/nic+005.jpg” alt=”” id=”BLOGGER_PHOTO_ID_5396743897213324354″ border=”0″ //aspan style=”font-style: italic;”A snowy hike in the Sawtooth’sbr /br //span/divdiv style=”text-align: center;”a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_bfd1dFDmRWA/SuUV-jn3udI/AAAAAAAAAeA/UsZHtgXY4Os/s1600-h/nic+006.jpg”img style=”margin: 0px auto 10px; display: block; text-align: center; cursor: pointer; width: 320px; height: 240px;” src=”http://1.bp.blogspot.com/_bfd1dFDmRWA/SuUV-jn3udI/AAAAAAAAAeA/UsZHtgXY4Os/s320/nic+006.jpg” alt=”” id=”BLOGGER_PHOTO_ID_5396743892931951058″ border=”0″ //aspan style=”font-style: italic;”A view of Sawtooth Lakebr /br //span/divSnow is in the forecast for this week! We will see how much accumulates and whether or not it will be enough to strap the skis on and tromp around. I’ll be sure to let you know if such a thing happens.div class=”blogger-post-footer”img width=’1′ height=’1′ src=’https://blogger.googleusercontent.com/tracker/5903545846797966075-4504328006974017918?l=in-the-arena-nicole.blogspot.com’ alt=” //div

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