XCFeedsMidweek Videos

FasterSkier FasterSkierDecember 15, 2009

Last week, the FIS linked to a video of one of Matti Heikkinen’s training days at Ramsau. The video’s sponsored by Polar, the Finnish heart-rate monitor company, so it is a bit Euro-cheesy and pretty heavy on the HR data, but it’s still an interesting look into an elite athlete’s training regimen. I guess his “long hard hill workout” (1:40 and 24km long, with an average HR of 160 bpm and 40

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