XCFeedsClassic Hills and the Devo Group with Video

Avatar Sverre CaldwellJune 22, 2010

a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TCEMB9NlkRI/AAAAAAAADCI/Os4QbG2-YHY/s1600/IMG_4674.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TCEMB9NlkRI/AAAAAAAADCI/Os4QbG2-YHY/s400/IMG_4674.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5485679048864928018″ //aWe skied classic hill intervals today at school. This was also the first day for our young “Devo” program. We had a great group with 18 regulars and 13 Devo kids.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TCELzGVhhsI/AAAAAAAADCA/XHsoEU0QKrQ/s1600/IMG_4678.JPG”img style=”float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TCELzGVhhsI/AAAAAAAADCA/XHsoEU0QKrQ/s320/IMG_4678.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5485678793616099010″ //aEveryone started with some technique drills.divbr //divdivCheck out the Video at the bottom of the page.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TCELlEgOA_I/AAAAAAAADB4/wIFiFie6i3Y/s1600/IMG_4687.JPG”img style=”float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TCELlEgOA_I/AAAAAAAADB4/wIFiFie6i3Y/s320/IMG_4687.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5485678552605918194″ //aPictures are smaller today, but you can click on any to enlarge.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TCELZEW3tJI/AAAAAAAADBw/T-7AI80A_Po/s1600/IMG_4689.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TCELZEW3tJI/AAAAAAAADBw/T-7AI80A_Po/s320/IMG_4689.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5485678346408277138″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TCELNUcy6SI/AAAAAAAADBo/Muj2H0V_URQ/s1600/IMG_4692.JPG”img style=”float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TCELNUcy6SI/AAAAAAAADBo/Muj2H0V_URQ/s320/IMG_4692.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5485678144569665826″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TCELBC8ih6I/AAAAAAAADBg/lR3ZK38HB5g/s1600/IMG_4698.JPG”img style=”float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TCELBC8ih6I/AAAAAAAADBg/lR3ZK38HB5g/s320/IMG_4698.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5485677933712541602″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TCEKg81bbKI/AAAAAAAADBY/dEKTkX6dQIc/s1600/IMG_4706.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TCEKg81bbKI/AAAAAAAADBY/dEKTkX6dQIc/s400/IMG_4706.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5485677382316289186″ //a”Give back time”. The older kids helped the Devo kids with their d-pole technique as part of the warm up for the workout.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TCEKS3Hci0I/AAAAAAAADBQ/ZRignLkCPBQ/s1600/IMG_4723.JPG”img style=”float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TCEKS3Hci0I/AAAAAAAADBQ/ZRignLkCPBQ/s320/IMG_4723.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5485677140263078722″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TCEKF5Wr4ZI/AAAAAAAADBI/t1oEIRA5YG8/s1600/IMG_4724.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TCEKF5Wr4ZI/AAAAAAAADBI/t1oEIRA5YG8/s320/IMG_4724.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5485676917525569938″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TCEJ5fi73lI/AAAAAAAADA8/Z-LUjRc3XrM/s1600/IMG_4726.JPG”img style=”float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TCEJ5fi73lI/AAAAAAAADA8/Z-LUjRc3XrM/s320/IMG_4726.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5485676704439197266″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TCEJT8HGxAI/AAAAAAAADA0/VLDpPMdyvdM/s1600/IMG_4739.JPG”img style=”float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TCEJT8HGxAI/AAAAAAAADA0/VLDpPMdyvdM/s320/IMG_4739.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5485676059272070146″ //aWe have a great hill next to school, It is about 3 kms of steep up. Here are the boys doing the first of their 6 X 1 km intervals.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TCEI4P8aezI/AAAAAAAADAs/dCPod7ck-yM/s1600/IMG_4740.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TCEI4P8aezI/AAAAAAAADAs/dCPod7ck-yM/s400/IMG_4740.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5485675583559596850″ //aSophie just returned from a “great” NTG camp in Park City. Here she is leading some of the SMS girls during an interval.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TCEIuO8XltI/AAAAAAAADAk/51P9s2Q7YOU/s1600/IMG_4742.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TCEIuO8XltI/AAAAAAAADAk/51P9s2Q7YOU/s320/IMG_4742.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5485675411492280018″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TCEIhMcGJ7I/AAAAAAAADAc/fZAtdRxhH6w/s1600/IMG_4747.JPG”img style=”float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TCEIhMcGJ7I/AAAAAAAADAc/fZAtdRxhH6w/s320/IMG_4747.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5485675187481749426″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TCEIVT31-zI/AAAAAAAADAU/8JqCDqypIKA/s1600/IMG_4753.JPG”img style=”float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TCEIVT31-zI/AAAAAAAADAU/8JqCDqypIKA/s320/IMG_4753.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5485674983318747954″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TCEH8wlY5RI/AAAAAAAADAM/tiP1NI2CZhE/s1600/IMG_4768.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TCEH8wlY5RI/AAAAAAAADAM/tiP1NI2CZhE/s320/IMG_4768.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5485674561529242898″ //aAfter their technique work, the devo kids skied the top half of the uphill and watched the older kids finish their intervals.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TCEHxElNgAI/AAAAAAAADAE/vRh43ZSBfDM/s1600/IMG_4771.JPG”img style=”float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TCEHxElNgAI/AAAAAAAADAE/vRh43ZSBfDM/s320/IMG_4771.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5485674360738775042″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TCEHmbLmRgI/AAAAAAAAC_8/ZaiHPRAsJdw/s1600/IMG_4773.JPG”img style=”float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TCEHmbLmRgI/AAAAAAAAC_8/ZaiHPRAsJdw/s320/IMG_4773.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5485674177826801154″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TCEHZTrxFnI/AAAAAAAAC_0/pIXvJ_ORjng/s1600/IMG_4776.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TCEHZTrxFnI/AAAAAAAAC_0/pIXvJ_ORjng/s320/IMG_4776.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5485673952475944562″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TCEHCZdSqFI/AAAAAAAAC_s/y598qIUZFjM/s1600/IMG_4780.JPG”img style=”float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TCEHCZdSqFI/AAAAAAAAC_s/y598qIUZFjM/s320/IMG_4780.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5485673558888851538″ //aDoug double poled the whole thing twice.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TCEGvgumOzI/AAAAAAAAC_k/4oHMhUomkI0/s1600/IMG_4783.JPG”img style=”float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TCEGvgumOzI/AAAAAAAAC_k/4oHMhUomkI0/s320/IMG_4783.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5485673234422971186″ //aLast interval!br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TCEGiHkWwrI/AAAAAAAAC_c/bAdRQp78hXQ/s1600/IMG_4789.JPG”img style=”float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TCEGiHkWwrI/AAAAAAAAC_c/bAdRQp78hXQ/s320/IMG_4789.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5485673004330828466″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TCEGB4CdERI/AAAAAAAAC_M/I_GZLurck3o/s1600/IMG_4795.JPG”img style=”float:right; margin:0 0 10px 10px;cursor:pointer; cursor:hand;width: 320px; height: 240px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TCEGB4CdERI/AAAAAAAAC_M/I_GZLurck3o/s320/IMG_4795.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5485672450406289682″ //aobject width=”320″ height=”266″ class=”BLOG_video_class” id=”BLOG_video-19e684c7bb9d897″ classid=”clsid:D27CDB6E-AE6D-11cf-96B8-444553540000″ codebase=”http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=6,0,40,0″param name=”movie” value=”http://www.youtube.com/get_player”param name=”bgcolor” value=”#FFFFFF”param name=”allowfullscreen” value=”true”param name=”flashvars” value=”flvurl=http%3A%2F%2Fv3.nonxt3.googlevideo.com%2Fvideoplayback%3Fid%3D019e684c7bb9d897%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1282311139%26sparams%3Did%252Citag%252Cip%252Cipbits%252Cexpire%26signature%3D23EE2D35BB910CB05E9AE401D6A421740A7E4765.179DF8806C7D762508856F1D3715B385EC23D9DD%26key%3Dck1amp;iurl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D19e684c7bb9d897%26offsetms%3D5000%26itag%3Dw320%26sigh%3Dc1P9WvVnAGit03nlEhhtl_Z4pTYamp;autoplay=0amp;ps=blogger”embed src=”http://www.youtube.com/get_player”width=”320″ height=”266″ bgcolor=”#FFFFFF”flashvars=”flvurl=http%3A%2F%2Fv3.nonxt3.googlevideo.com%2Fvideoplayback%3Fid%3D019e684c7bb9d897%26itag%3D5%26app%3Dblogger%26ip%3D0.0.0.0%26ipbits%3D0%26expire%3D1282311139%26sparams%3Did%252Citag%252Cip%252Cipbits%252Cexpire%26signature%3D23EE2D35BB910CB05E9AE401D6A421740A7E4765.179DF8806C7D762508856F1D3715B385EC23D9DD%26key%3Dck1iurl=http%3A%2F%2Fvideo.google.com%2FThumbnailServer2%3Fapp%3Dblogger%26contentid%3D19e684c7bb9d897%26offsetms%3D5000%26itag%3Dw320%26sigh%3Dc1P9WvVnAGit03nlEhhtl_Z4pTYautoplay=0ps=blogger”allowFullScreen=”true” //object/divdiv class=”blogger-post-footer”img width=’1′ height=’1′ src=’https://blogger.googleusercontent.com/tracker/4680416899705879324-3808199508229047479?l=smsxc.blogspot.com’ alt=” //div

buy chantix online, buy ventolin inhaler

buy albuterol inhaler,buy combigan online,buy chantix,buy voltaren gel online

Avatar

Sverre Caldwell

Related Posts

2nd!

2nd!

November 21, 2012
Gällivare

Gällivare

November 21, 2012