XCFeedsMtn Run with PR’s!

Avatar Sverre CaldwellJune 1, 2010

We ran our mountain time trial today under cloudy skies and 70 degree temps. We have not been running much and have yet to hike so we were pleasantly surprised to see that most of the team set PR’s (personal records). Maybe the biking has helped with leg strength/endurance.a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TAWgk0aM8OI/AAAAAAAAC6E/46LAEBbsjSI/s1600/IMG_4468.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TAWgk0aM8OI/AAAAAAAAC6E/46LAEBbsjSI/s400/IMG_4468.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5477961076170354914″ //aAustin Cobb had a breakthrough and knocked 2 minutes off of his previous best.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TAWf9jM53vI/AAAAAAAAC58/Sxet3haucfk/s1600/IMG_4469.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TAWf9jM53vI/AAAAAAAAC58/Sxet3haucfk/s400/IMG_4469.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5477960401536278258″ //aSky-dog finds that being big and strong is not such an advantage in a hill climb. He still did well and was just off his PR.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TAWeg71Oa7I/AAAAAAAAC5s/pBEyibirF4o/s1600/IMG_4470.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TAWeg71Oa7I/AAAAAAAAC5s/pBEyibirF4o/s400/IMG_4470.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5477958810420014002″ //aBridger is intent on catching Skyler. He did it, but was nipped in the final sprint.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TAWd2kaPypI/AAAAAAAAC5k/b6HYKVj1F50/s1600/IMG_4472.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TAWd2kaPypI/AAAAAAAAC5k/b6HYKVj1F50/s400/IMG_4472.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5477958082578336402″ //aMagnus always starts carefully and finishes strong. Today that meant a PR by over a minute.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TAWdIgCtwnI/AAAAAAAAC5c/BOx8LZ14N8g/s1600/IMG_4474.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TAWdIgCtwnI/AAAAAAAAC5c/BOx8LZ14N8g/s400/IMG_4474.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5477957291131912818″ //aIzzy hammered the hill and Mac finished strong after dealing with his cramp.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TAWS-8I2MfI/AAAAAAAAC5U/xtFEZUZ0PRU/s1600/IMG_4476.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TAWS-8I2MfI/AAAAAAAAC5U/xtFEZUZ0PRU/s400/IMG_4476.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5477946131758854642″ //aHallie, Gage, Rachel and Cam battled each other the whole way up. When Heather came by, Hallie and Cam were able to hang on for a sprint finish with Rachel and Gage not far behind.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TAWSTX8ADCI/AAAAAAAAC5M/mo3TUNfmv9M/s1600/IMG_4479.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TAWSTX8ADCI/AAAAAAAAC5M/mo3TUNfmv9M/s400/IMG_4479.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5477945383306923042″ //aHeather paced herself very well. She let the group go at the beginning, but reeled them in and finished with an excellent time and a PR.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TAWRCEZwCpI/AAAAAAAAC48/As1_fgVwD44/s1600/IMG_4481.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TAWRCEZwCpI/AAAAAAAAC48/As1_fgVwD44/s400/IMG_4481.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5477943986493590162″ //aBrooke knocked nearly a minute off of her PR.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TAWQBZpNZFI/AAAAAAAAC40/Tq5pwsTmmWE/s1600/IMG_4484.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TAWQBZpNZFI/AAAAAAAAC40/Tq5pwsTmmWE/s400/IMG_4484.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5477942875504075858″ //aRussell Boswell made his mtn. climb debut with an impressive time of 34:32.br /Austin Cobb, Mac and Cam get skiers of the day for crushing their PR’s.br /Here are the times with stars for PR’sbr /Austin Cobb 24:45*br /Skyler D 25:37br /Bridger T 25:38*br /Matt B 25:55br /Magnus 27:28*br /Mac F 28:39*br /Izzy C 29:08*br /Hunter R 29:43br /Heather 30:00*br /Cambria 30:02*br /Hallie 30:04*br /Rachel 30:19br /Gage 30:35*br /Brooke 33:30*br /Russell 34:32*div class=”blogger-post-footer”img width=’1′ height=’1′ src=’https://blogger.googleusercontent.com/tracker/4680416899705879324-2623015244957720389?l=smsxc.blogspot.com’ alt=” //div

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