XCFeedsLearn to Ski Clinic

Avatar Sverre CaldwellJuly 24, 2010

a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TEtIo2NuEDI/AAAAAAAADdY/_2O_LSzgvkg/s1600/IMG_5672.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TEtIo2NuEDI/AAAAAAAADdY/_2O_LSzgvkg/s400/IMG_5672.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5497567636720848946″ //aWe had a good mix of skiers for our ski today with 10 of our elite group, 10 from our devo group and 10 visitors. Special thanks to Isabel and Austin Caldwell, Hallie G and Kody S for helping out with the clinic and to Lilly for taking pictures. Also to Power Bar for providing recovery bars for everyone!br /We started with basic body position and weight shift for skating and progressed up through using poles and different techniques. After lunch we worked on classical skiing. Thanks to everyone for coming out. You all did very well.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TEtICBVa9KI/AAAAAAAADdQ/9hsAE4Vo_GU/s1600/IMG_5674.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TEtICBVa9KI/AAAAAAAADdQ/9hsAE4Vo_GU/s400/IMG_5674.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5497566969691042978″ //a2 of the brave “first timers”.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TEtHWkCZIWI/AAAAAAAADdI/cHaCFTnI2Sw/s1600/IMG_5689.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 298px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TEtHWkCZIWI/AAAAAAAADdI/cHaCFTnI2Sw/s400/IMG_5689.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5497566223092228450″ //aGoing through a tight slalom speeds things up so there is no time for a brain freeze.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TEtG5rmi9qI/AAAAAAAADdA/YrxhQoBt7go/s1600/IMG_5691.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TEtG5rmi9qI/AAAAAAAADdA/YrxhQoBt7go/s400/IMG_5691.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5497565726906709666″ //aYou can click on any picture to enlarge it.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TEtGeKdmNjI/AAAAAAAADc4/jdrDeWS_hVU/s1600/IMG_5715.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TEtGeKdmNjI/AAAAAAAADc4/jdrDeWS_hVU/s400/IMG_5715.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5497565254154335794″ //alooks like he has done this before.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TEtF-ggyiKI/AAAAAAAADcw/B_2NpO60kR8/s1600/IMG_5727.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TEtF-ggyiKI/AAAAAAAADcw/B_2NpO60kR8/s400/IMG_5727.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5497564710317492386″ //aBen shins the gate.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TEtFaKeA5UI/AAAAAAAADco/QDzZXQ83J68/s1600/IMG_5732.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TEtFaKeA5UI/AAAAAAAADco/QDzZXQ83J68/s400/IMG_5732.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5497564085924980034″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TEtE8BNGSZI/AAAAAAAADcg/_PGmc9EjH7Q/s1600/IMG_5736.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TEtE8BNGSZI/AAAAAAAADcg/_PGmc9EjH7Q/s400/IMG_5736.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5497563568042035602″ //aAdd the poles and put it all together.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TEtEfgNphOI/AAAAAAAADcY/7yII7qCNuPU/s1600/IMG_5737.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 216px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TEtEfgNphOI/AAAAAAAADcY/7yII7qCNuPU/s400/IMG_5737.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5497563078149637346″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TEtEFUzdLJI/AAAAAAAADcQ/6Ux7INWPluI/s1600/IMG_5750.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 353px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TEtEFUzdLJI/AAAAAAAADcQ/6Ux7INWPluI/s400/IMG_5750.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5497562628410387602″ //a” Shhh… they’re concentrating.”br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TEtDliIA2nI/AAAAAAAADcI/-_xxffWyz9M/s1600/IMG_5765.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TEtDliIA2nI/AAAAAAAADcI/-_xxffWyz9M/s400/IMG_5765.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5497562082230458994″ //aAll smiles after skiing the hill.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TEtDBaZxCSI/AAAAAAAADcA/vFLS1YiFnWY/s1600/IMG_5768.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TEtDBaZxCSI/AAAAAAAADcA/vFLS1YiFnWY/s400/IMG_5768.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5497561461682145570″ //aKody gives Kevin some pointers.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TEtCRbU1Q2I/AAAAAAAADb4/08dJlXjvXco/s1600/IMG_5797.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TEtCRbU1Q2I/AAAAAAAADb4/08dJlXjvXco/s400/IMG_5797.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5497560637296165730″ //aRoad 1, Sophie 0. “It’s a good thing that she is tougher than her dad”.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TEtBfqnpi3I/AAAAAAAADbw/yobuNtCfGrM/s1600/IMG_5793.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TEtBfqnpi3I/AAAAAAAADbw/yobuNtCfGrM/s400/IMG_5793.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5497559782408162162″ //aLooks as if Austin forgot to bring lunch.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TEtAsllYayI/AAAAAAAADbo/EMU87DIMTLs/s1600/IMG_5800.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TEtAsllYayI/AAAAAAAADbo/EMU87DIMTLs/s400/IMG_5800.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5497558904883145506″ //aMade in the shade.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TEtAC2V4AMI/AAAAAAAADbg/jJj9wPLii70/s1600/IMG_5801.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TEtAC2V4AMI/AAAAAAAADbg/jJj9wPLii70/s400/IMG_5801.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5497558187827003586″ //a” For classic we start with a good body position and a total weight shift…sounds familiar eh?”br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TEs_eol4lDI/AAAAAAAADbY/-wCnyfTiB4s/s1600/IMG_5838.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 241px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TEs_eol4lDI/AAAAAAAADbY/-wCnyfTiB4s/s400/IMG_5838.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5497557565660763186″ //aBalance, balance, balance.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TEs–RQzGxI/AAAAAAAADbQ/n2cPEyrD30k/s1600/IMG_5817.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 320px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TEs–RQzGxI/AAAAAAAADbQ/n2cPEyrD30k/s400/IMG_5817.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5497557009642494738″ //a3 hours of balance and body position drills leads to some good stuff.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TEs-cf2G8mI/AAAAAAAADbI/jJn4cYB7IIg/s1600/IMG_5844.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 274px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TEs-cf2G8mI/AAAAAAAADbI/jJn4cYB7IIg/s400/IMG_5844.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5497556429441528418″ //aWe ended with Isabel leading everyone with some core work.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TEs9_QkCunI/AAAAAAAADbA/zY2u52rOQJw/s1600/IMG_5846.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TEs9_QkCunI/AAAAAAAADbA/zY2u52rOQJw/s400/IMG_5846.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5497555927123016306″ //aFlopsy, Mopsy and Cottontail…and another Flopsy.div class=”blogger-post-footer”img width=’1′ height=’1′ src=’https://blogger.googleusercontent.com/tracker/4680416899705879324-4142321048587118753?l=smsxc.blogspot.com’ alt=” //div

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