XCFeedsSummer Training Rolls Along–GMVS is Italia Bound

FasterSkier FasterSkierJuly 21, 2010

div style=”margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;”The weather has been great for training in the Valley. We continue to have productive sessions with new faces joining us often. Yesterday we had a good group for our fitness standard–ski walking up Spring Fling on Sugarbush. We use a ~20 minute section of trail and do a certain number of repetitions–we will also be using this for an uphill running tt–recording time, heart rate and often lactate./divdiv style=”margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;”br //divdiv style=”margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;”We also purchased our tickets for Italy this September–our first trip to visit our sister school in the fall in four years! Depending on weather, we will have the chance to ski, rollerski, bike and run. Check our the sports school in Malsnbsp;albuterol

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