XCFeedsAnchorage Training

Avatar Sadie BjornsenAugust 28, 2010

Not a whole lot has changed in the past couple of weeks of training in Anchorage with APU. Summer has finally come at the perfect time to throw down lots of hard training.  Here is a video of APU boys and girls, distance skiers and sprinters, putting in some hard double pole intervals out at Kincaid. Last week we had testing series to find out where our training sits at this point- and what areas we need to work in for the next month of training. Time for some power training for most of us!divspan class=”Apple-style-span” style=” white-space: pre-wrap; font-family:-webkit-monospace;font-size:12px;”object width=”640″ height=”385″param name=”movie” value=”http://www.youtube.com/v/DI90gMTwTFc?fs=1amp;hl=en_US”param name=”allowFullScreen” value=”true”param name=”allowscriptaccess” value=”always”embed src=”http://www.youtube.com/v/DI90gMTwTFc?fs=1amp;hl=en_US” type=”application/x-shockwave-flash” allowscriptaccess=”always” allowfullscreen=”true” width=”640″ height=”385″/embed/object/spanbr //divdiv class=”blogger-post-footer”img width=’1′ height=’1′ src=’https://blogger.googleusercontent.com/tracker/2018521813175454198-6635083544405694514?l=sadiebjornsen.blogspot.com’ alt=” //div

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