a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TGHjJI41LFI/AAAAAAAADnk/gD2-R4aGYi0/s1600/IMG_6312.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 264px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TGHjJI41LFI/AAAAAAAADnk/gD2-R4aGYi0/s400/IMG_6312.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5503929965767634002″ //aLast week we had a break from organized group training and most of the team had scheduled recovery weeks. Today we got back together for the Weston specific strength workout.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TGHiyDsRTAI/AAAAAAAADnc/K3YpKPvefmo/s1600/IMG_6316.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TGHiyDsRTAI/AAAAAAAADnc/K3YpKPvefmo/s400/IMG_6316.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5503929569235782658″ //aEveryone looked good and it was fun having a group to train with again.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGHifPVPWNI/AAAAAAAADnU/jOmQ1Ruau1w/s1600/IMG_6319.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGHifPVPWNI/AAAAAAAADnU/jOmQ1Ruau1w/s400/IMG_6319.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5503929245942896850″ //aTraining with other people allows you to tweak things in your technique and get instant feedback on whether it’s working or not.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TGHhmIbGwKI/AAAAAAAADnE/fBjkcKNeo7A/s1600/IMG_6320.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 239px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TGHhmIbGwKI/AAAAAAAADnE/fBjkcKNeo7A/s400/IMG_6320.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5503928264835907746″ //aGotta love the coaches transport!br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TGHhH_4BQpI/AAAAAAAADm8/VDoWTdvTrcM/s1600/IMG_6325.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 186px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TGHhH_4BQpI/AAAAAAAADm8/VDoWTdvTrcM/s400/IMG_6325.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5503927747145187986″ //aThe warm-up train.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGHgqacuN_I/AAAAAAAADm0/QzMAyGd6IYU/s1600/IMG_6333.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 300px; height: 400px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGHgqacuN_I/AAAAAAAADm0/QzMAyGd6IYU/s400/IMG_6333.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5503927238882375666″ //aTess gets after it.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TGHgFqS4g_I/AAAAAAAADms/fCYkCinHoWM/s1600/IMG_6337.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TGHgFqS4g_I/AAAAAAAADms/fCYkCinHoWM/s400/IMG_6337.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5503926607480914930″ //a”Everything comes up and forward together.”br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGHfgiO58CI/AAAAAAAADmk/KaQ5VQNb_M8/s1600/IMG_6340.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGHfgiO58CI/AAAAAAAADmk/KaQ5VQNb_M8/s400/IMG_6340.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5503925969661587490″ //aYoung guns.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TGHe1wNTRQI/AAAAAAAADmc/J3vfn2u9xa4/s1600/IMG_6353.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TGHe1wNTRQI/AAAAAAAADmc/J3vfn2u9xa4/s400/IMG_6353.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5503925234678580482″ //aWorking the arms.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGHeGECPaXI/AAAAAAAADmU/N9eIg1SxFxk/s1600/IMG_6355.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 389px; height: 400px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TGHeGECPaXI/AAAAAAAADmU/N9eIg1SxFxk/s400/IMG_6355.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5503924415367178610″ //awhat goes up, must come down, spinning wheels….br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TGHdxlabjWI/AAAAAAAADmM/e1VZgnkpqDA/s1600/IMG_6356.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TGHdxlabjWI/AAAAAAAADmM/e1VZgnkpqDA/s400/IMG_6356.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5503924063549754722″ //aGage, still smiling after 22 minutes of single sticking up hill.div class=”blogger-post-footer”img width=’1′ height=’1′ src=’https://blogger.googleusercontent.com/tracker/4680416899705879324-8218225678014426218?l=smsxc.blogspot.com’ alt=” //div