Cooling down with the boys after a Classic Sprint Simulation 4*3min All Out.
The Boys and Girls Club is closed for staff in-service these past two weeks. I have taken advantage of this ‘vacation’ time between Summer and Fall to train hard. My days have been increasingly busy and it was nice to be at home in Hayward and enjoy some good recovery between sessions. One night the mercury dipped to 33 degrees. The colors are changing and Fall has arrived.
Weight Vest Strength
Our next training camp is in Lake Placid, NY at the US Olympic Training Center in 11 days. I have found that it is important for me to take some time to recover after hard training camps. This weekend I have been enjoying spending some time down in the Twin Cities with my girlfriend.
Cherry and Spoon at the Walker Art Museum
Caitlin and I have been having a great time in Minneapolis enjoying some creative dates. We kicked things off by cutting each others hair. This might make many people nervous but check out the picture above, I think we both did a pretty nice job. There are a lot of things you can do that cost very little but are still a lot of fun.
Yesterday while at the local library we came across the Museum Adventure Pass Program and got free tickets to The Works: Hands on Minds on Museum. We played with gears, mirrors, lasers, robots, pulleys and more. Everyone at The Club would have loved it.
One of our friends, Audrey, had told us about how you can check out tickets to local museums at the Library. This is awesome. With your library card you can check out two adult tickets to a museum/organization which are good for 1 visit and can be used up to 7 days past the checkout date. Who wants to go on a free trip to the zoo? There are plenty of cool places to check out in the Twin Cities.
Which museums/organizations are participating?
The Museum Adventure Pass is presented by Macy’s. Learn more about it at