XCFeedsLake Placid Camp Ends With Distance Ski

Avatar Sverre CaldwellOctober 17, 2010

a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TLuUi4nVkPI/AAAAAAAAE1A/w07LeA0LMxU/s1600/IMG_8906.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 193px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TLuUi4nVkPI/AAAAAAAAE1A/w07LeA0LMxU/s400/IMG_8906.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5529176294561255666″ //aThis morning we worked on classic technique and speed during a distance roller ski. Many of the USST skiers had left, but we had a group of NEG, NENSA and Sun Valley athletes take advantage of the chance to work with USST coach Bryan Fish.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TLuTygUHoSI/AAAAAAAAE04/rFKXTahIuoM/s1600/IMG_8909.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 232px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TLuTygUHoSI/AAAAAAAAE04/rFKXTahIuoM/s400/IMG_8909.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5529175463404478754″ //aIf you click on this picture (or any picture) it will get bigger and you can see that there is still a bunch of snow left in the high peaks after Friday’s snowstorm.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TLuTEWtf1pI/AAAAAAAAE0w/25uRYQp8AdI/s1600/IMG_8915.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TLuTEWtf1pI/AAAAAAAAE0w/25uRYQp8AdI/s400/IMG_8915.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5529174670552585874″ //aBryan set up some cones and had the skiers run into a ski. This drill helps create a quick kick and a total weight shift.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TLuShZz3qPI/AAAAAAAAE0o/DwfIPTQlioU/s1600/IMG_8918.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TLuShZz3qPI/AAAAAAAAE0o/DwfIPTQlioU/s400/IMG_8918.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5529174070089197810″ //aHeather gets in her first ski of the year and finds out that roller skis don’t work too well in the heavy white stuff.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TLuP69XBNMI/AAAAAAAAE0Q/RQgcIqH5Nzs/s1600/IMG_8926.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TLuP69XBNMI/AAAAAAAAE0Q/RQgcIqH5Nzs/s400/IMG_8926.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5529171210593711298″ //aWe ended the morning with some double pole speeds. Heather is getting after it here, but it looks a little as if she is getting up by lifting her shoulders instead of with an aggressive forward arm swing.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TLuQ1IfWgeI/AAAAAAAAE0g/0Tf3RgfXBEw/s1600/IMG_8925.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TLuQ1IfWgeI/AAAAAAAAE0g/0Tf3RgfXBEw/s400/IMG_8925.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5529172210013864418″ //aIzzy looks pretty good, but she should have her hips a bit further forward. br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TLuQRUUX1xI/AAAAAAAAE0Y/93Cc4KDig4o/s1600/IMG_8924.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TLuQRUUX1xI/AAAAAAAAE0Y/93Cc4KDig4o/s400/IMG_8924.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5529171594713749266″ //aAustin looks good. His body is straighter and further forward so he will get more poling power.div class=”blogger-post-footer”img width=’1′ height=’1′ src=’https://blogger.googleusercontent.com/tracker/4680416899705879324-5487885792280633492?l=smsxc.blogspot.com’ alt=” //div

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