a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TL91r5WJ5kI/AAAAAAAAE3o/tUG8xbvvZB8/s1600/IMG_8959.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TL91r5WJ5kI/AAAAAAAAE3o/tUG8xbvvZB8/s400/IMG_8959.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5530268264422827586″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TL9y0BcAqRI/AAAAAAAAE3Q/RlEz8C2fej4/s1600/IMG_8961.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TL9y0BcAqRI/AAAAAAAAE3Q/RlEz8C2fej4/s400/IMG_8961.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5530265105498941714″ //aAfter a tough day yesterday, today was a perfect day for a distance skate ski. We had 2 simple goals for the workout; get in a steady 1.5-2 endurance workout and work on technique for the entire time.br /Here are some pictures. As always, you can click on any picture to enlarge it.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TL9yW5iwpHI/AAAAAAAAE3I/NoTNGgC1O-4/s1600/IMG_8962.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TL9yW5iwpHI/AAAAAAAAE3I/NoTNGgC1O-4/s400/IMG_8962.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5530264605163562098″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TL9xzzbA9iI/AAAAAAAAE3A/CbNF7MQhvdc/s1600/IMG_8963.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TL9xzzbA9iI/AAAAAAAAE3A/CbNF7MQhvdc/s400/IMG_8963.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5530264002225042978″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TL9xaRdfYRI/AAAAAAAAE24/5ohS02B6Ky0/s1600/IMG_8964.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TL9xaRdfYRI/AAAAAAAAE24/5ohS02B6Ky0/s400/IMG_8964.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5530263563611889938″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TL9xGZz8NRI/AAAAAAAAE2w/7fDIEGyY2Zw/s1600/IMG_8971.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 386px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TL9xGZz8NRI/AAAAAAAAE2w/7fDIEGyY2Zw/s400/IMG_8971.JPG” border=”0″ alt=””id=”BLOGGER_PHOTO_ID_5530263222256153874″ //aCharlie said that his shins were fine (he is battling compartment syndrome) and Nick has bounced back from his sickness so we had good news on both accounts.div class=”blogger-post-footer”img width=’1′ height=’1′ src=’https://blogger.googleusercontent.com/tracker/4680416899705879324-3493579658123870016?l=smsxc.blogspot.com’ alt=” //div
