XCFeedsCrepes and Skating in Quebec

Avatar Sverre CaldwellDecember 14, 2010

a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TQfAQqdWn9I/AAAAAAAAFmY/6zOW7V8fRYI/s1600/IMG_0162.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TQfAQqdWn9I/AAAAAAAAFmY/6zOW7V8fRYI/s400/IMG_0162.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5550616458265272274″ //aLast night we took our annual trip into Quebec City for a stroll and a crepe dinner. Needless to say, a good time was had by all.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TQe_8NyOuxI/AAAAAAAAFmQ/9q2DIerE7Gw/s1600/IMG_0165.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TQe_8NyOuxI/AAAAAAAAFmQ/9q2DIerE7Gw/s400/IMG_0165.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5550616106970823442″ //aDesert crepe for Tess with goodies inside.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TQe-atvwftI/AAAAAAAAFmI/i9t58wV1XT0/s1600/IMG_0170.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TQe-atvwftI/AAAAAAAAFmI/i9t58wV1XT0/s400/IMG_0170.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5550614431923207890″ //aHere are some pictures from our pre-breakfast jog and stretch.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TQe-PhDRDjI/AAAAAAAAFmA/UBN98VYYKJc/s1600/IMG_0173.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TQe-PhDRDjI/AAAAAAAAFmA/UBN98VYYKJc/s400/IMG_0173.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5550614239536811570″ //aAs always, click on any picture to enlarge it.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TQe-EpuZmdI/AAAAAAAAFl4/tIcEIvjZHZY/s1600/IMG_0177.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TQe-EpuZmdI/AAAAAAAAFl4/tIcEIvjZHZY/s400/IMG_0177.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5550614052886649298″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TQfCEIKC1qI/AAAAAAAAFmo/MAlZilqHy9Y/s1600/IMG_0176.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TQfCEIKC1qI/AAAAAAAAFmo/MAlZilqHy9Y/s400/IMG_0176.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5550618441922303650″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TQfB2gXzScI/AAAAAAAAFmg/aqJg5O76Q3Q/s1600/IMG_0171.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TQfB2gXzScI/AAAAAAAAFmg/aqJg5O76Q3Q/s400/IMG_0171.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5550618207904287170″ //abr /br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TQe98rh7C9I/AAAAAAAAFlw/nVAe0JUA5vw/s1600/IMG_0182.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TQe98rh7C9I/AAAAAAAAFlw/nVAe0JUA5vw/s400/IMG_0182.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5550613915932232658″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TQe9xfTbfaI/AAAAAAAAFlo/28dDS0KLXdI/s1600/IMG_0188.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TQe9xfTbfaI/AAAAAAAAFlo/28dDS0KLXdI/s400/IMG_0188.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5550613723671657890″ //aThis morning some kids tested skis while others did easy distance. We then gathered for some V1 technique work. We started by skiing up the hill 3 times w/o poles to try to find the correct body position and proper weight shift in order to keep both skis gliding.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TQe9lbh7_6I/AAAAAAAAFlg/9PDBM7M-1_M/s1600/IMG_0192.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://2.bp.blogspot.com/_H2SCM3lmKm8/TQe9lbh7_6I/AAAAAAAAFlg/9PDBM7M-1_M/s400/IMG_0192.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5550613516500336546″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TQe9Y2wPjhI/AAAAAAAAFlY/AYkYPNLEpuc/s1600/IMG_0194.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://4.bp.blogspot.com/_H2SCM3lmKm8/TQe9Y2wPjhI/AAAAAAAAFlY/AYkYPNLEpuc/s400/IMG_0194.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5550613300469796370″ //aWe then went 1/2 up w/o poles and added in poles on top.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TQe9OPIJkkI/AAAAAAAAFlQ/D929xx-c-Yg/s1600/IMG_0195.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://3.bp.blogspot.com/_H2SCM3lmKm8/TQe9OPIJkkI/AAAAAAAAFlQ/D929xx-c-Yg/s400/IMG_0195.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5550613118033957442″ //abr /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TQe9DUpGYfI/AAAAAAAAFlI/vC1sVaN-vdw/s1600/IMG_0197.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 300px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TQe9DUpGYfI/AAAAAAAAFlI/vC1sVaN-vdw/s400/IMG_0197.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5550612930535776754″ //aWe finished with 4-5 climbs with poles. The hill was pretty steep and the snow was soft so it was a good way to work on feeling the snow and finding a rhythm vs just powering up.br /a onblur=”try {parent.deselectBloggerImageGracefully();} catch(e) {}” href=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TQe8znDFJBI/AAAAAAAAFlA/FnUMzawmUbA/s1600/IMG_0201.JPG”img style=”display:block; margin:0px auto 10px; text-align:center;cursor:pointer; cursor:hand;width: 400px; height: 384px;” src=”http://1.bp.blogspot.com/_H2SCM3lmKm8/TQe8znDFJBI/AAAAAAAAFlA/FnUMzawmUbA/s400/IMG_0201.JPG” border=”0″ alt=”” id=”BLOGGER_PHOTO_ID_5550612660598678546″ //aDroopy hat and friends, looking good :)divbr //divdivThis afternoon we will work on V2, V2 alternate and balance. /divdiv class=”blogger-post-footer”img width=’1′ height=’1′ src=’https://blogger.googleusercontent.com/tracker/4680416899705879324-4091190059418984361?l=smsxc.blogspot.com’ alt=” //div

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