XCFeedsGeneral Strength and Body Alignment Tips

Avatar Katie RonsseMarch 16, 2011

Part of the reason I was able to stay injury free throughout my skiing career was due to the support and advice of two of my mentors and supporters, Joy Backstrum and Katie Piraino of The Physical Therapy Place, LLC. They were able to pick up on my muscle imbalances and show me how I could work to fix them, which coincidentally helped me correct corresponding struggles in my skiing technique

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