This afternoon we had a 2 mile uphill running test. We had planned a mtn run, but the work road is so eroded, we decided to start a new test. We will repeat this test 2 more times this fall to see how the group is responding to the training. Our new test starts at the bottom of the big hill next to the school, goes up County road, turns right and ends up by the Stratton Maintainance buildings, just above school.
The good news, everyone set PR’s! Heh heh..gotta love thee new tests! In all seriousness, though, we were happy with the group results… we had guessed that we would have 2 people sub 14 minutes and we ended with 9 people doing it.
Sophie smoked the girls and Calvin ran away from the boys, but there were lots of solid times.
Here are the times: