XCFeedsThreshold intervals in West: Day 3

Avatar EvanNovember 23, 2011
Today is our third day at altitude, and we celebrated with some threshold intervals around a loop away from today’s sprint races.
 Alum Kristin Halvorsen and UNH skier Elizabeth Guiney joined us for the workout. It was great to have them along.
 Hans ripped around on skate skis: 3×8 minutes level three is a tough workout at altitude.

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