XCFeedsTimed Workout at Craftsbury

FasterSkier FasterSkierDecember 27, 2011

Today we regrouped post-xmas for a timed effort  with a strong group of skiers making the rounds up in Craftsbury on a new coat of snow.  The hard work of the Craftsbury community is paying off in spades, with families, teams, and recreational skiers enjoying the heck out of that snow.  We were able to do our workout on the race loops, which gives some good feedback on pacing.  Our gang was instructed to hold back at the beginning with the goal of having the last lap be fastest.


 (4x approx. 1.75km)                                               Lap 1                      Lap 2                     Lap 3                     Lap 4                     Finish

Sam Tarling
04:05 04:01 04:09 04:07 16:22
Andrew Clemence
04:06 04:09 04:08 04:11 16:34
David Sinclair
04:03 04:08 04:12 04:17 16:40
Sam Marshall
04:13 04:10 04:09 04:12 16:44
Adam Terko
04:03 04:14 04:26 04:22 17:05
Jon Dixon
04:07 04:23 04:30 04:28 17:28
Jared Supple
04:16 04:33 05:00 04:40 18:29
Devlin Shea
04:37 04:46 04:42 04:32 18:37








Heidi Halvorsen
04:47 04:50 04:53 04:59 19:29
MK Cirelli
04:47 04:56 04:50 05:06 19:39
Cate Brown
04:43 05:07 05:16 05:24 20:30
Kaitlin Fitzgerald
05:05 05:20 06:20 05:10 21:55 lost pole

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