XCFeedsTuesday Workout!

Avatar January 31, 2012
Another nice day up at the mountain! The younger kids did a speed & skills workout – similar to the workout the older kids did yesterday. Lots of fun with bungees, slaloms, and skiing on one foot! Above, Katharine skis with a smile!
Helena.
Mackenzie.
Pippin.
Going…Going…Gone! Falling in this drill is actually a good thing! It shows you’re trying to ride that flat ski and really trying to shift your weight. : ) Nice work Alex!
Bungee drill!
The older kids started practice with a good warm up and then a nice long block of L3. Matt skis with Tess towards the end of her L3 block.
Calvin.
Corky, Charlie, Mac, & Murph.
Mac & Murph.
Charlie.
Paddy, Tyler, Gino, & Corky.
Mollie.
Brooke.
Issy & Brooke.
Anika.
The boys skiing together in a big pack.
The older kids finished off practice with a two person sprint relay up Solstice. Each teammate did three sprints. Mollie and Paddy teamed up for the win!
Matt took the camera and got some artsy shots from the bridge.
Issy and Anika hit the hill.

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