![](http://3.bp.blogspot.com/-_hauGxroVM0/T00R6MRLYdI/AAAAAAAAFRU/Eu5NOrcDEVU/s1600/IMG_0667.JPG")
We’ve started off the week with two really great days of skiing on our own nordic trails. Yesterday we did a easy distance skate ski (no pictures, coaches skied too!) and today we did a shorter skate ski where we focused on speed and skiing through transitions and varying terrain. We’re trying to work on a smooth transition and switching techniques seamlessly. Skyler (above) is in town for a few days and it’s always great to have him back with the team and pushing the pace.
![](http://2.bp.blogspot.com/-YpoNScgVfDU/T00R8oVSIOI/AAAAAAAAFRc/-UxxXOv8me4/s1600/IMG_0669.JPG")
Mackenzie.
![](http://2.bp.blogspot.com/-6ruuPXLcdCg/T00R-Ld4m1I/AAAAAAAAFRk/4q6QXAbfcO8/s1600/IMG_0670.JPG")
Mac.
![](http://1.bp.blogspot.com/-MAB71_hPVtw/T00R_eHE-QI/AAAAAAAAFRs/44wFf0MUVOc/s1600/IMG_0671.JPG")
Helena.
![](http://4.bp.blogspot.com/-uTaLPCwYkwM/T00SAq87jQI/AAAAAAAAFR0/9P1Cwbj4urA/s1600/IMG_0672.JPG")
Paddy & Gino.
![](http://1.bp.blogspot.com/-X-UnfIL7w80/T00SB6d1-bI/AAAAAAAAFR8/XRNXkzqeP94/s1600/IMG_0673.JPG")
Koby & Calvin.
![](http://4.bp.blogspot.com/-T9mtjbk3I7k/T00SEl5LOWI/AAAAAAAAFSE/D7Vqx_KwqB8/s1600/IMG_0675.JPG")
Hamish & Charlie.
![](http://4.bp.blogspot.com/-RjFi84rGYxk/T00SF1buUTI/AAAAAAAAFSM/osAjU1Y-hyA/s1600/IMG_0676.JPG")
Scott Mooney & Russell.
![](http://1.bp.blogspot.com/-kIIKImjgAe4/T00SHfGpCmI/AAAAAAAAFSU/_lOFdan_Fvk/s1600/IMG_0677.JPG")
Brooke & Katharine.
![](http://3.bp.blogspot.com/-VRB8UOWQWhY/T00SIup5UgI/AAAAAAAAFSc/UEUdT4TdlWI/s1600/IMG_0679.JPG")
Tyler & Corky.
![](http://1.bp.blogspot.com/-kwkBV352IrI/T00SJ9AExYI/AAAAAAAAFSk/HfnMsT2uE9Q/s1600/IMG_0681.JPG")
Skyler leads Paddy, Gino and a train of boys.
![](http://2.bp.blogspot.com/-mM9HkRmvJTc/T00SK0YJB4I/AAAAAAAAFSs/BZjSnXOwMGk/s1600/IMG_0682.JPG")
Gino.
![](http://4.bp.blogspot.com/-SLFBMg-s8DE/T00SMHOb61I/AAAAAAAAFS0/888istgL0Fo/s1600/IMG_0683.JPG")
Charlie, Hamish, Koby, Calvin.
![](http://1.bp.blogspot.com/-Y3PJ74z3PV4/T00SNWuB9iI/AAAAAAAAFS8/GgJ1oi_D8IM/s1600/IMG_0684.JPG")
Koby & Calvin.
![](http://1.bp.blogspot.com/-wjehQxIz9RA/T00SOu5R6JI/AAAAAAAAFTE/qvfxSbY1xhM/s1600/IMG_0685.JPG")
Mac.
![](http://3.bp.blogspot.com/-SG-4-vDCh4U/T00SQEcCdAI/AAAAAAAAFTM/juyjCFbUGKU/s1600/IMG_0686.JPG")
Russell and Scott.
![](http://1.bp.blogspot.com/-slCwC6xGAn0/T00SRUvjsTI/AAAAAAAAFTU/ZkXPTi3qNL8/s1600/IMG_0688.JPG")
Mollie.
![](http://4.bp.blogspot.com/-iDtozo1sL3w/T00SS1R3g0I/AAAAAAAAFTc/gDj_6lwsZPs/s1600/IMG_0689.JPG")
Katharine.
![](http://3.bp.blogspot.com/-uADgZD8rvDs/T00SUCTCmxI/AAAAAAAAFTk/pnncwYemSTc/s1600/IMG_0690.JPG")
Kate.
![](http://4.bp.blogspot.com/-QVSwljn_Nr8/T00SVmC1LOI/AAAAAAAAFTs/LRDButiCC24/s1600/IMG_0691.JPG")
Tyler & Corky.
![](http://4.bp.blogspot.com/-22HhA50Nqwk/T00SX3PBYpI/AAAAAAAAFT0/ntim4LVIXpc/s1600/IMG_0692.JPG")
Corky.
![](http://4.bp.blogspot.com/-pZG2v33Mijg/T00SZw3hzPI/AAAAAAAAFT8/1csv31P0rG8/s1600/IMG_0693.JPG")
Tess & Mackenzie.
![](http://1.bp.blogspot.com/-592QReMLHrA/T00Sca5Dp8I/AAAAAAAAFUE/qNLySdVvuVg/s1600/IMG_0696.JPG")
Corky & Paddy.
![](http://2.bp.blogspot.com/-7Z17wJA8iZU/T00SexTnjqI/AAAAAAAAFUM/LeOd_UYqu_4/s1600/IMG_0698.JPG")
Charlie & Hamish.
![](http://2.bp.blogspot.com/-X0sKVb-J6Bo/T00Sg6SOwyI/AAAAAAAAFUU/02iFkXAVWeY/s1600/IMG_0699.JPG")
Gino.
![](http://4.bp.blogspot.com/-8dYJ0y-Ef7I/T00Sj3RsoAI/AAAAAAAAFUc/LvG8bA2m-qI/s1600/IMG_0700.JPG")
Paddy.
![](http://4.bp.blogspot.com/-pQDYLYKe63c/T00SmwyMv-I/AAAAAAAAFUk/2ydf3XkpCDk/s1600/IMG_0701.JPG")
Corky & Mac.
![](http://4.bp.blogspot.com/-caZ1Vv-aKdE/T00SpEEWIII/AAAAAAAAFUs/kNsiMKRvGm4/s1600/IMG_0702.JPG")
Tyler.
![](http://4.bp.blogspot.com/-70yxM9wE_jU/T00SruLKCFI/AAAAAAAAFU0/PP1ZwSXJscM/s1600/IMG_0703.JPG")
Brooke.
![](http://4.bp.blogspot.com/-LaRBldM74Q8/T00SuDi7ECI/AAAAAAAAFU8/8Zy6E7wuRNo/s1600/IMG_0704.JPG")
Scott & Katharine.
![](http://4.bp.blogspot.com/-CBWycmUQ5Qk/T00SwHUjyII/AAAAAAAAFVE/yBY0O4SWFDw/s1600/IMG_0705.JPG")
Russell.
![](http://3.bp.blogspot.com/-R3dDB8dew8c/T00SzZHYHgI/AAAAAAAAFVM/pPiS5f44hTc/s1600/IMG_0706.JPG")
Mackenzie & Tess.
![](http://2.bp.blogspot.com/-KQPOsIADK2Y/T00S1vZDfeI/AAAAAAAAFVU/bAF8Qmz0pBE/s1600/IMG_0709.JPG")
Mollie.
![](http://1.bp.blogspot.com/-FQ5yA2gDQI4/T00S58SUhXI/AAAAAAAAFVc/Dx15fmgCnxs/s1600/IMG_0713.JPG")
Hamish & Gino.
![](http://1.bp.blogspot.com/-BqSVkattwFg/T00S9CD9ljI/AAAAAAAAFVk/PW7hoNgGs-Y/s1600/IMG_0714.JPG")
Paddy & Corky.
![](http://4.bp.blogspot.com/-4hLV2S9x3c8/T00TAjgOZ6I/AAAAAAAAFVs/CaesWQMCMDw/s1600/IMG_0715.JPG")
Mac & Tyler.
![](http://2.bp.blogspot.com/-zfetqvTPkEE/T00TDaHR68I/AAAAAAAAFV0/CDQNd-4MLHw/s1600/IMG_0716.JPG")
Calvin & Koby.
