This morning we spent an hour in Lot 1 working on balance and agility drills on skate skis. We split the group into guys and girls – Matt & Gus worked with the boys and Sverre & Liz worked with the girls. Above, Mackenzie floats through a slalom course before trying to glide out on one foot.
Anika.
Brooke & Heather.
Tyler doing a one-foot slalom.
Gino & Hamish.
Heather.
Brooke.
Mollie.
Girls on an easy lap.
Rizio.
Tess.
Mollie.
Kate.
Issy.
Gino & Hamish.
Hamish & Tyler.
Girls team post-practice.
This afternoon we went out to the town of Stratton for an 1:30 double pole. Some of our juniors were busy right after school with their SAT prep class, but they got out for a workout of their own after class was over.
Brooke.
Mackenzie.
Tess.
Issy flanked by alums and friends Heather & Cambria.
Anika.
Skyler, back from USST camps in Park City & Bend, and Hamish.
Tyler.
Corky – last day at practice! We’ll miss you Corky!
#1 Fans of the SMS Nordic Blog – alpine and snowboard girls 🙂