Final hard workout of my Methow Valley spring training camp today. It has been incredible working with Scott and Sam and I feel really good about the improvements we have made. Today’s workout went great and with the variables so well controlled it is easy to measure progress. I never thought that skiing 15km fast on the track could be so much fun. I missed my trianing partner this morning but am looking forward to celebrating his marrige to Alison this afternoon. Looking forward to a great celebration. It will also be great to be back in the Midwest on Monday and see Caitlin again.