By Brian Gregg
Last weekend Caitlin and I swapped roles from athletes to Coaches for our 3rd Annual Technique Clinic with Rochester Nordic. The Rochester community is fantastic and although we are only in town for a few weekends it feels like we are visiting famil.
We brought a Concept 2 Ski Erg with us to help with poling technique. A huge advantage to this tool is that you can quantify the power in your poling stroke. We found it valuable to see the various poling techniques within our group and what generated the most power.
Concept 2 Ski Erg sponsored the clinic with prizes for the Ski Erg contest.