This morning I went on an hour and a half skate roller ski with my Team Homegrown teammates.
From left to right above: Sylvan Ellefson, Ryan Scott, Christian Shanley, me, Max Scrimgeour, and Tony Ryerson. Here’s Tony after the ski:
This afternoon I ran and lifted weights. This evening I drove over to Frisco to see my friend on the US Ski Team for Moguls, Mikaela Matthews. Mikaela, her parents and I played the game Hoopla which is based on the board game Cranium. It was really fun! Here’s Mikaela acting out a UFC Fighter:
Lastly, here’s some video of our intensity session yesterday afternoon: