For the last 4 days I’ve been nursing a pulled span class=”blsp-spelling-error” id=”SPELLING_ERROR_0″intercostal/span muscle. Not quite sure how it happened but on Thursday as I was starting to ramp back into training after a few days off I found myself span class=”blsp-spelling-corrected” id=”SPELLING_ERROR_1″nauseous with pain. I went to get accupuncture that afternoon and some active release in the evening. The pain was down a whole lot the next day and I’ve been getting treatment daily since./spandivbr //divdivspan class=”blsp-spelling-corrected” id=”SPELLING_ERROR_1″The training has been a little different that I am used to. It’s been stationary. I’ve been hitting the elliptical or the stationary bike 3 times a day pretty hard to keep the fitness up while giving injured area little time to heal. Thank God for college football and the US Open to keep me company. /span/divdivbr //divdivbr //divdivbr //divdivbr //divdiv class=”blogger-post-footer”img width=’1′ height=’1′ src=’https://blogger.googleusercontent.com/tracker/5871152313769582978-4112601453161179007?l=jamessoutham.blogspot.com’ alt=” //div
