We are doing some base line tests with our summer group this week and this morning we ran our 2 mile uphill test.
The first mile goes up a pretty good pitch on a dirt road. The second mile is easier and on pavement.
Izzy and Anya.
Cambria.
Eric.
Calvin showing off his winning form.
Poppet takes 1 mile splits while Gino and Carson zip by.
Tyler, Koby and Sophie at 1 mile. Tyler started conservatively, then flew on the last mile.
Erika, Isabelle and Mac. Issy gets runner of the day by setting a PR of over 30 seconds!
Heather.
Austin at the finish.
Hallie nears home.
This was the first time doing this test for about 1/2 of our group. We will do it again in early August and hope to see some improvements from doing good summer training.
Here are todays times:
Calvin (6:27) 12:31
Tyler (7:28) 12:58
Eric (6:45) 13:06
Austin (7:02) 13:17
Gino (7:14) 13:24
Carson (7:14) 13:52
Sophie (7:29) 13:59
Koby (7:28) 14:08
Erika (7:36) 14:13
Mac (7:36) 14:26
Issy P (7:36) 14:27
Cam (7:52) 14:48
Hallie (8:04) 15:15
Heather (8:15) 15:19
Anya (8:25) 15:48
Izzy (8:29) 16:23