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Rachel Perkins

Rachel is an endurance sport enthusiast based in the Roaring Fork Valley of Colorado. You can find her cruising around on skinny skis, running in the mountains with her pup, or chasing her toddler (born Oct. 2018). Instagram: @bachrunner4646
Pellegrino and De Fabiani Go 1-2 on Home Soil; Hamilton 4th

The sun illuminated the alps in Cogne, Italy, the final World Cup stop before the FIS World Championships in Seefeld, Austria. Nestled in the mountains, the Aosta Valley is home to both Federico Pellegrino and Francesco De Fabiani, who seized the opportunity to delight the home crowd. The 1.6-kilometer freestyle race was also a chance for Pellegrino to earn his 12th individual freestyle sprint victory, tying for the second-most overall for any World Cup athlete...

Kate Oldham is a U18 athlete from Carbondale, CO who skis for the Aspen Valley Ski and Snowboard Club. After strong results at US Nationals, Kate was selected as one of the six female U18 skiers to travel to Otepää, Estonia from January 20th – 30th to race in the Nations’ Cup races, where she competed in a field of about 40 junior athletes from Norway, Sweden, Finland, and Estonia. Kate finished 24th in the...

Klæbo Tied for Second-Most World Cup Sprint Wins; US Skiers Looking for More

After two weeks away from competition, athletes revved their engines in Lahti, Finland for an individual 1.6-kilometer freestyle sprint, one of the final stops on the way to the World Championships. After a string of what he deemed “bad luck” in the first sprint races of the season in Ruka and Lillehammer, Norway’s Johannes Høsflot Klæbo came into the weekend with momentum from winning the last four individual sprints. Klæbo also arrived in Lahti on...

  The “First Tracks” series highlights the pregnancy, postpartum, and parenting experiences of noteworthy athletes in cross-country skiing in various stages of their professional careers. The sharing of these experiences can benefit athletes in any stage of their career, whether they are an elite or recreational skier, by demonstrating that it is very possible to return to skiing, competition, and an active lifestyle with a growing family. The series will include the physical challenges of...

50th World Cup Victory for Johaug; Diggins 4th

The World Cup returned to Ulricehamn, Sweden for the second time today for the women’s 10-kilometer individual start freestyle event. Ulricehamn earned rave reviews when it first hosted a World Cup two years ago, with athletes expressing their gratitude for the top notch course preparation and for the support from a huge crowd of fans. This year appeared no different; tens of thousands of people lined every inch of the 5k loop, erupting in cheers...

First Tracks as a New Parent: Kikkan Randall [Part 1]

The “First Tracks” series highlights the pregnancy, postpartum, and parenting experiences of noteworthy athletes in cross-country skiing in various stages of their professional careers. The sharing of these experiences can benefit athletes in any stage of their career, whether they are an elite or recreational skier, by demonstrating that it is very possible to return to skiing, competition, and an active lifestyle with a growing family. The series will include the physical challenges of being...

Johaug Returns With Win in Typical Fashion; Diggins 13th

In the first distance race after the Tour de Ski, it remained to be seen whether Norway’s Therese Johaug, undefeated in distance events, would be able to pick up where she left off in December. As Johaug sat out the TdS, her teammate Ingvild Flugstad Østberg entered the 10-kilometer interval start classic race with momentum, having taken the win in four distance stages of the Tour, including two 10 k classic victories. Østberg also posted the...

The white ribbon of snow created a stark contrast to the green grass and gothic architecture along the bank of the River Elbe for the second year of city sprints in Dresden, Germany. As is typical in these events, the 1.6-kilometer out and back course was predominantly flat with a few short hill punches and a 180-degree hairpin turn at the halfway mark, where the race seemed to truly begin. The nature of the course...

“It was just full speed to the finish and I am not stopping until the finish line now,” Johannes Høsflot Klæbo told the International Ski Federation (FIS) after his victory in Stage 6. With the 45 bonus seconds he gathered from his win in both the overall event and the bonus sprint in yesterday’s 15-kilometer classic race, Klæbo entered the final Stage of the 2018/2019 Tour de Ski with a bit of insurance on his...

Østberg Controls TdS Stage 6 from the Start; Diggins 7th

As the Tour de Ski (TdS)  wanes in Val di Fiemme, Italy, position in the overall standings becomes of the utmost importance as after today’s 10-kilometer mass start classic race. There will be only one more opportunity to advance in this season’s TdS – the brutal hill climb up Alpe Cermis. Ingvild Flugstad Østberg of Norway made it evident that after three podium finishes in the Tour, she no longer wished to be the bridesmaid....

Iversen Wins Tight Oberstdorf Mass Start; Canada’s Harvey 13th (updated)

Temperatures near freezing, high humidity, and snow falling heavily in large flakes – a trifecta that can be difficult for kick waxing – greeted racers in Oberstdorf, Germany during Stage 4 of the Tour de Ski. The 15-kilometer classic race marked the first mass start of the World Cup season giving the racers the opportunity to face off head to head. It was close quarters on the 2.5 k loop. With a string of Norwegians,...

Russia’s Nepryaeva Leads TdS with Win; Diggins in Sixth Moves to Second Overall

Stage 2 of the Tour de Ski brought the first of five distance events, a 10-kilometer freestyle individual start in Toblach, Italy. The stage is a challenge for the sprinters who shined in Stage 1, and an opportunity for distance skiers to rise through the rankings. With Norway’s Therese Johaug, winner of every distance World Cup event this season, sitting out the Tour de Ski (TdS), the top podium position was up for grabs. Another...

Russia’s Belov Earns First World Cup Win; Sixth Podium in Davos for Manificat

It seems there is something in the water in Davos for Maurice Manificat, as he earned his sixth podium there today in the 15-kilometer individual skate event, demonstrating his continued prowess on the course. It was the first race start of the season for the Frenchman, but he quickly made it clear that he was on form to be a contender for the win. Manificat was never lower than third place as he clocked in...

Wednesday Workout: Getting Out With Kids in Tow

This week’s workout comes from contributing reporter Rachel Perkins, a former USCSA National Champion turned dedicated citizen racer and now a new mom to a baby girl born in October. Here Rachel shares tips from her own experience as well as the wisdom of local chariot pulling veterans. This article is an introduction to an upcoming series highlighting the pregnancy and postpartum experiences of skiers including Kikkan Randall, Holly Brooks, and Caitlin Gregg as they...

Norway Holds Off Russia for Another Relay Win; Americans in 12th

As Emil Iversen took command of the field from the gun during the men’s relay in Beitostølen, Norway, striding smoothly up the first climb in the lead, the question quickly became, can anyone take down Norway? The team of Iversen, Martin Johnsrud Sundby, Sjur Røthe, and Finn Hågen Krogh must have liked their odds. Norway has claimed eight of the last nine men’s relay victories on the World Cup, falling only to Russia in Lillehammer’s...

Norway’s Røthe and Tønseth Gap the Field; Difficult Day for North Americans

Norway shined on their home course in Lillehammer, Norway with Sjur Røthe posting the fastest time of 36:3.0 minutes in the 15-kilometer individual start freestyle, followed closely by teammate Didrik Tønseth (+6.0). The Norwegians claimed six of the top-ten spots. Russia’s Denis Spitsov took the third podium position, finishing 28.6 seconds back. In his first distance World Cup race of the season, Switzerland’s Dario Cologna placed fourth (+38.3). “It feels amazing,” Røthe told the International Ski Federation (FIS) about...

Bolshunov atop the Podium Again in Ruka; North Americans Feel Encouraged About the Season Ahead

“I have no secrets,” Alexander Bolshunov told FIS in regard to his back-to-back wins in Kuusamo, Finland. On Saturday, the Russian had won a drag race with Norway’s superstar Johannes Hoesflot Klaebo during Saturday’s classic sprint.  Bolshunov had a commanding victory in Sunday’s 15-kilometer classic race. He stopped the clock with a winning time of 36:17.8 minutes. Early in the race, Bolshunov’s splits mirrored those of Norway’s Emil Iversen during which the two skiers’ times never deviated...

Wednesday Workout: Beach Skiing with the Bowdoin Nordic Team

The workout this week comes from the head coach of the rising Bowdoin Ski Team, Nate Alsobrook. While it can certainly be beneficial to train at altitude or in the mountains, Alsobrook shows that the unexpected beaches of the Maine Coast can be equally well suited for preparation. This workout highlights looking outside the box to take advantage of the terrain you have access to.  In our program, we are always looking for creative ways...

NENSA Coach of the Year, Alsobrook on Bowdoin’s Upward Path

Building on one of its most successful seasons yet, the Bowdoin College nordic ski team, out of Brunswick, Maine, recently jumped back into training under the guidance of head coach Nathan Alsobrook. Last winter, three skiers qualified for NCAA Skiing Championships, one alumna qualified for the U.S. Olympic team (Kaitlynn Miller, class of 2014), and one visually impaired skier Maine State Championship, for example … so we’re really excited to go after that this year. We’ve come close...

Fish on Promoting the U.S. Development ‘Pathway’ vs. the ‘Pipeline’

JACKSON, Wyoming — Last last month, U.S. Ski & Snowboard announced that Bryan Fish had been promoted to cross country sport development manager. FasterSkier sat down with Fish on Sept. 14 at Jackson Hole’s Center for the Arts, where he was leading a Level 200 coaching clinic, to learn more about this transition and how his new position will support the national development program. He also provided insight into the development program’s philosophy and goals...