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Chuck came up to Hayward last Wednesday to pick up his new skis. We heard through the grapevine that Silver Star got hit by a big snowstorm and, what started as a “what if. . .?” on a wet and rainy roller ski quickly turned into a conceivable plan. . .
Chuck came up to Hayward last Wednesday to pick up his new skis. We heard through the grapevine that Silver Star got hit by a big snowstorm and, what started as a “what if. . .?” on a wet and rainy roller ski quickly turned into a conceivable plan. . .
Chuck came up to Hayward last Wednesday to pick up his new skis. We heard through the grapevine that Silver Star got hit by a big snowstorm and, what started as a “what if. . .?” on a wet and rainy roller ski quickly turned into a conceivable plan. . .
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Here in northern Vermont, we are itching for snow but we know we still have weeks to wait. To help pass the time, we’re excited to present theSkiErg Performance Monitor allow anyone with access to a Concept2 SkiErg to race against others on a fair, measurable course. This 1000 meter race will occur November 14-15, 2009 at locations throughout the world. Can’t travel to a Sprints location? Join in from your home! The official home...
pWhoa. It is Nov 2supnd/sup and my first race is in two weeks. Time does fly but, looking back, it has been a productive fall. Let’s rewind a bit. The Ramsau camp went off without a hitch. The snow was not the best this year but I hardly noticed. I really didn’t care what I was skiing on because the scenery on the glacier was amazing enough to make any three hour training session enjoyable. This is my fourth year going to Europe for a fall glacier camp with the Quebec Training Centre and we are getting pretty dialed in. We have learned logistically and training-wise from past camps and now we get the job done without much fuss./p pAfter traveling back to Quebec, the team took a few quiet days of rest before starting in on an intensity block. Roller skiing, running and ski striding intervals of all different lengths had everyone getting faster with each session. The training volume was pretty low in order to allow everyone to be adequately rested for each workout./p pI am living with Alex and his family, who have graciously let me stay in their extra bedroom once again. Since I finished my economics course earlier this fall, my afternoons between workouts have been spent mostly reading, broken up by chilling with the boys, dodging the swine flu and drinking coffee. Roberto Bolano’s monster,i 2666/i and Naomi Klein’s iThe Shock Doctrine/i have been keeping me informed and entertained./p pLife has been nice and calm these last few weeks but that will change on Thursday when I leave for Sweden to start racing on the World Cup!/p
img src="http://9.media.tumblr.com/tumblr_kshlgiM9Vf1qzvvqho1_500.jpg"/br/br/pFall in MSA, QC/p
Train, Eat, Sleep. Train, Eat, Sleep. Thats what people always talk about on training camps. That’s all you do. Sometimes you mix it up, but that’s the basic formula. We hear a lot about the training, and I won’t get into that now. We don’t hear too much about the eating and sleeping though, so I’m [...]
Train, Eat, Sleep. Train, Eat, Sleep. Thats what people always talk about on training camps. That’s all you do. Sometimes you mix it up, but that’s the basic formula. We hear a lot about the training, and I won’t get into that now. We don’t hear too much about the eating and sleeping though, so I’m [...]
Train, Eat, Sleep. Train, Eat, Sleep. Thats what people always talk about on training camps. That’s all you do. Sometimes you mix it up, but that’s the basic formula. We hear a lot about the training, and I won’t get into that now. We don’t hear too much about the eating and sleeping though, so I’m [...]
Train, Eat, Sleep. Train, Eat, Sleep. Thats what people always talk about on training camps. That’s all you do. Sometimes you mix it up, but that’s the basic formula. We hear a lot about the training, and I won’t get into that now. We don’t hear too much about the eating and sleeping though, so I’m [...]
Train, Eat, Sleep. Train, Eat, Sleep. Thats what people always talk about on training camps. That’s all you do. Sometimes you mix it up, but that’s the basic formula. We hear a lot about the training, and I won’t get into that now. We don’t hear too much about the eating and sleeping though, so I’m [...]
Train, Eat, Sleep. Train, Eat, Sleep. Thats what people always talk about on training camps. That’s all you do. Sometimes you mix it up, but that’s the basic formula. We hear a lot about the training, and I won’t get into that now. We don’t hear too much about the eating and sleeping though, so I’m [...]
Train, Eat, Sleep. Train, Eat, Sleep. Thats what people always talk about on training camps. That’s all you do. Sometimes you mix it up, but that’s the basic formula. We hear a lot about the training, and I won’t get into that now. We don’t hear too much about the eating and sleeping though, so I’m [...]
Saturday, Dec 19th: 1.2km Freestyle sprint. (EC,JOQ,J2Q, NRL)
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Head Lamp Seasonbr /br /This week a windswept, cold rain brought down most of the foliage. Today a wild autumn wind blew down the rest. Tonight the clocks get set back. Tomorrow it will be dark early. For us working stiffs that means the beginning ...